What’s the Truth about . . . a Dairy Meal on Shavuot?
Misconception: It is a time-honored custom to eat a milchig (dairy) meal on Shavuot.
Mindful Eating on Purim: How to Stay on Track
Just because Purim is a topsy-turvy day doesn’t mean your health has to be turned upside down! With a bit of mindfulness, you can make this Purim a day of joy without letting the food frenzy take over.
Tu B’Shevat Farro Salad
A healthy, earthy salad loaded with the shivat haminim (Seven Species) in honor of Tu B’Shevat!
What’s the Truth about . . . Boiling Three Eggs?
Misconception: When making hard-boiled eggs, there is a halachic requirement to boil at least three eggs at a time.